In this episode I discuss the value of forgivness , and tools and tips ,that I have personally used to help me forgive people and let old resentments and past pain go .This shouldn't only be done once a year , it should be done as many times as needed because it is a daily practice !Always keeping it raw and real for you guys !The healer that I mentioned in this episode is Jake Woodard and this is his forgivness meditation https://podtail.com/en/podcast/the-awake-with-jake-show-with-jake-woodard/-89-guided-meditation-for-opening-your-heart/