Yoooooo. Listen in as we chat heat training, Maurten CAF gels, and Cam's forgotten hash brown.

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Thanks for checking out our podcast. We hope you enjoy! New episodes drop every Wednesday and Friday at 4:44am! Don't ask us why that time, it's honestly just the way the cookie crumbles.

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Music and Sound FX provided by Artlist

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Check out what else we are up to:

Instagram: @imsortaserious and @camwilsey

Youtube: Brickie Athletics Club