This week’s podcast episode I’m joined by the beautiful and the brave Krish Kataria -  British Champion 2015 & 2017 for Bikini Fitness

As you know I’m on my health journey but when I see women who have extraordinary physical fitness, I have to applaud their commitment and dedication.

What is the motivation behind a body builder?  What does it take to be a British Champion?

Krish is amazing and so is her journey, be inspired and motived to get healthy and fit. 

Enjoy the episode and you can also watch this episode on Youtube on my Channel  - Maryum Sharif. 

Love & Blessings 

Maryum 

xxx