<p>Mark James is a former Navy SEAL, Navy SEAL Instructor, 10X Hawaii Iron-man Finisher, and the 2019 Tough-Mudder Holy Grail Champion. Mark shares lessons from his time as a SEAL instructor around topics of Grit, Determination, and the pros and cons of having an at all costs attitude.</p>

Mark James is a former Navy SEAL, Navy SEAL Instructor, 10X Hawaii Iron-man Finisher, and the 2019 Tough-Mudder Holy Grail Champion. Mark shares lessons from his time as a SEAL instructor around topics of Grit, Determination, and the pros and cons of having an at all costs attitude.

Former Navy SEAL, Navy SEAL Instructor, 10X Hawaii Iron-man Finisher, 2019 Tough-Mudder Holy Grail Champion

Mens Health, Performance, and Personal Development. Unscripted conversations with inspiring guests in the areas of health, fitness, personal development, and lifestyle design. Your host, Mens Performance & Health Coach Luke DePron uncovers the mindset, habits, and strategies used by peak performers. Guests include New York Times Best Selling Authors, Olympic Athletes, Navy Seals, Mixed Martial Artists, Nutritionists, Personal Development Authors, Adventurers, Performance Coaches, Functional Medicine Specialists, and more! New Episode Every Wednesday!

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Mens Health, Performance, and Personal Development. Unscripted conversations with inspiring guests in the areas of health, fitness, personal development, and lifestyle design. Your host, Mens Performance &amp; Health Coach Luke DePron uncovers the mindset, habits, and strategies used by peak performers. Guests include New York Times Best Selling Authors, Olympic Athletes, Navy Seals, Mixed Martial Artists, Nutritionists, Personal Development Authors, Adventurers, Performance Coaches, Functional Medicine Specialists, and more! New Episode Every Wednesday!

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Former Navy SEAL, Navy SEAL Instructor, 10X Hawaii Iron-man Finisher, 2019 Tough-Mudder Holy Grail Champion

Former Navy SEAL, Navy SEAL Instructor, 10X Hawaii Iron-man Finisher, 2019 Tough-Mudder Holy Grail Champion