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Former NFL Player on the Role of Mentorship: Ricky Sapp, Strength Coach at Clemson University
On this episode of Cleats, Chaos, and Coffee, host Tammy Appleton sits down with powerhouse guest Ricky Sapp, a former Clemson standout, NFL athlete, strength coach, motivational speaker, and author of two children's books. Together, they unpack the real talk that every sports parent and youth athlete needs to hear. From dancing in the Clemson locker room to building confidence in the classroom, Ricky brings electric energy and deep wisdom to the mic.
The conversation dives headfirst into the shifting landscape of youth sports. Ricky and Tammy explore the rising trend of parents living vicariously through their children, the pressure of early specialization, and how to truly support young athletes without stealing their joy. Ricky shares why he encouraged his own son to carve his own lane, rather than follow in dad’s NFL footsteps—and how that decision led to more freedom, fulfillment, and growth. There’s a powerful reminder here: it’s not the parent’s journey, it’s the child’s.
From training tips to post-sports identity, this episode is a raw, real guide for anyone raising or coaching an athlete. Ricky speaks from the heart about coaching the person, not just the player, and emphasizes the importance of purpose beyond the game. Whether you're in the thick of travel ball chaos or wondering what's next after college sports, this one is a must-listen.
🎥 Check out the full episode here: https://youtu.be/_7_2E5HC5W0
#CleatsChaosCoffee #TammyAppleton #RickySapp #YouthSports #SportsParenting #MotivationalSpeaker #FormerNFL #DreamBig #AthleteMindset #SupportTheJourney #LetThemLead #TrainWithPurpose #MentalHealthInSports #ParentingAthletes #LifeAfterSports
00:00 Empowering the Next Generation of Leaders
00:55 The Evolution of Youth Sports
06:02 Navigating Parental Influence in Sports
10:54 Fostering a Love for the Game
15:56 The Importance of Supportive Communities
21:11 Leadership and Fearlessness in Youth
23:08 The Reality of Talent and Hard Work
24:04 Transitioning Beyond Sports
27:50 Engaging Young Audiences
32:08 The Impact of Genuine Care in Coaching
View all episodes
By Tammy AppletonOn this episode of Cleats, Chaos, and Coffee, host Tammy Appleton sits down with powerhouse guest Ricky Sapp, a former Clemson standout, NFL athlete, strength coach, motivational speaker, and author of two children's books. Together, they unpack the real talk that every sports parent and youth athlete needs to hear. From dancing in the Clemson locker room to building confidence in the classroom, Ricky brings electric energy and deep wisdom to the mic.
The conversation dives headfirst into the shifting landscape of youth sports. Ricky and Tammy explore the rising trend of parents living vicariously through their children, the pressure of early specialization, and how to truly support young athletes without stealing their joy. Ricky shares why he encouraged his own son to carve his own lane, rather than follow in dad’s NFL footsteps—and how that decision led to more freedom, fulfillment, and growth. There’s a powerful reminder here: it’s not the parent’s journey, it’s the child’s.
From training tips to post-sports identity, this episode is a raw, real guide for anyone raising or coaching an athlete. Ricky speaks from the heart about coaching the person, not just the player, and emphasizes the importance of purpose beyond the game. Whether you're in the thick of travel ball chaos or wondering what's next after college sports, this one is a must-listen.
🎥 Check out the full episode here: https://youtu.be/_7_2E5HC5W0
#CleatsChaosCoffee #TammyAppleton #RickySapp #YouthSports #SportsParenting #MotivationalSpeaker #FormerNFL #DreamBig #AthleteMindset #SupportTheJourney #LetThemLead #TrainWithPurpose #MentalHealthInSports #ParentingAthletes #LifeAfterSports
00:00 Empowering the Next Generation of Leaders
00:55 The Evolution of Youth Sports
06:02 Navigating Parental Influence in Sports
10:54 Fostering a Love for the Game
15:56 The Importance of Supportive Communities
21:11 Leadership and Fearlessness in Youth
23:08 The Reality of Talent and Hard Work
24:04 Transitioning Beyond Sports
27:50 Engaging Young Audiences
32:08 The Impact of Genuine Care in Coaching