Topics include: KRISTA'S BIRTHDAY, show notes update, bacon photoshoots, PERIOD POOPS, kayaking, chemicals in your food, complexity of the industrial food system, FOLIC ACID vs FOLATE, "nutritionism", frozen vegan burgers with 23 ingredients, FRANKENBERRIES, Academy of Nutrition and Dietetics, monarch butterfly migration, breastfeeding, the AHA "heart checkmark", calories in calories out, STUPID DUMB VEGETABLE OILS, and factory farming animals!

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