Always FreyDay

Forming a Better You


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WHAT WILL THE AUDIENCE LEARN?

Today, we’re going to hear from an award-winning, high-performance coach, trainer, author, international speaker, biofeedback specialist, and success strategist for go-getters who are ready to be a better version of themselves now. 

EPISODE SUMMARY:

Have you found yourself exhausted from attempting to prove yourself to others and putting everyone first? Do you feel you’ve wasted so much time pursuing a goal only to find it slipping away? Do you agonize about being perfect instead of making progress? Do you procrastinate? Well, change is a choice and change is your choice. It’s helpful to get some guidance on how to stop self-sabotaging, so you can create your ideal body, business, social life, and have the relationship of your dreams. Dr. Chantea researches, writes, speaks, and coaches on health and human peak performance and competes as an NPC figure competitor and Spartan athlete. Chantea's coaching practice includes working with athletes, entrepreneurs, and executives on mental skills in addition to their overall well-being. She’s written numerous articles and publishes the Biohacking the Brain for Success and appears in vlogs.

EPISODE QUOTE: “Goals don’t wait and life is rough.”

Tune in for this sensible conversation at TalkRadio.nyc or watch the Facebook Livestream by Clicking Here.

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Always FreyDayBy Steven Frey

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