Okay... I spilt quite a bit in this one. Can we just be humble and honest about how rejection changes how we view ourselves, and display ourselves to others (even to an ex ex ex)? In this episode I share my journey of navigating what HAPPENED to me that formed a fractured self-view. 

And here's the YouTube plug I mention (if you tick all of them, don't worry....... even me!): 7 Telltale Sign You Aren't Being Your True Self by Psych2go (https://www.youtube.com/watch?v=tq_ea3BC7tw/) 

____

I hope these words can hug your spirit, mind, heart, and soul.

Welcome to the Seen, Heard, & Loved podcast.

Enjoy, and I love you.

____

You can also find me here: www.instagram.com/projecttafadzwa

____

CREDITS:

Music by: Tom Saison (www.instagram.com/officialtomsaison)