Forrest Knutson - Kriya Yoga and Heart Rate Variability 

Making a meditation machine with Forrest Knutson! We discussed Kriya Yoga and Resonant Breathing (Heart Rate Variability). 

See the video version on the Meta Perspective YouTube channel.

Forrest Knutson - Kriya Yoga and Heart Rate Variability Making a meditation machine with Forrest Knutson! We discussed Kriya Yoga and Resonant Breathing (Heart Rate Variability). See the video version on the Meta Perspective YouTube channel.

Forrest Knutson - Kriya Yoga & Heart Rate Variability

Meta Perspective is an upcoming project exploring Awakening, Meditation, Mindfulness, Consciousness, Phenomenology, and related approaches and perspectives. 

Join us on YouTube, Twitter, and Facebook for Community and Discussion. 

Insight. Awakening. Reality.

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Meta Perspective is an upcoming project exploring Awakening, Meditation, Mindfulness, Consciousness, Phenomenology, and related approaches and perspectives. Join us on YouTube, Twitter, and Facebook for Community and Discussion. Insight. Awakening. Reality.

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Forrest Knutson - Kriya Yoga & Heart Rate Variability

Forrest Knutson - Kriya Yoga & Heart Rate Variability