I always say that without physical, mental, or financial health, what are we doing this for. I view all three as equally critical to allow us to live our best lives.

Even though May is Mental Health Awareness Month, I wanted to kick off my discussion in April and speak to a mental health practitioner to answer all of the questions I’ve had around my own mental health, like how do I find the right therapist? How much should I pay? Can I negotiate? and more.

Joining me to answer my questions, and hopefully yours, is Jenny Maenpaa, Psychotherapist and Women’s Leadership Coach and Founder of Forward in Heels. Jenny is a long-time friend of the Gym and I love her perspective on all things mental health.

For more information, visit the show notes at http://financially-blonde.com/forward-in-heels-with-jenny-maenpaa/