In this episode, we're talking about our role in supporting a healthy relationship with food and body in our children and to do that, I brought on Oona Hanson, a true expert in this area.

Oona Hanson helps parents and guardians raise kids who have a healthy relationship with food and their body. In addition to her private practice as a parent coach, Oona also works as a Family Mentor at Equip, an eating disorder treatment program. Oona holds a Master's Degree in Educational Psychology and a Master's Degree in English. Her work has been featured widely, including on CNN, USA Today, Good Morning America, US News & World Report, Today, and People.

This is a great episode for everyone but in particular, I wanted to reach dads and help them understand their important role in nurturing this important aspect of the health of their children and families.

To connect with Oona or to reach out for some parent coaching, you can contact her and follow her content here:

Instagram: @oona_hanson

Web: https://www.oonahanson.com

Parenting Without Diet Culture FB Group: https://www.facebook.com/groups/543072844203243

Twitter: @oonahanson

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If you'd like to contact me to work together, provide feedback on the podcast, ask clarifying questions, provide a suggestion for a guest or future episode, or for any other reason you can find me at:

IG: @intuitive.eating.men
Web: hopedrivesme.com