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Fostering Resilience: Naomi Katz. With Julia Neumann
In this episode of Radically Alive Women, Naomi Katz revisits us to share her insights on resilience, community, and the importance of following natural cycles. Naomi is an educator, movement facilitator, and ceremonialist, amongst other things.
In this interview, she emphasises the need for rest and paying attention to the rhythms of life, both in nature and within our bodies. She shares
- how communal practices and rituals enhance resilience and well-being,
- how modern Western culture facilitates a sense of disconnection, and
- the significance of nurturing connections with each other and the natural world.
Naomi encourages listeners to cultivate resilience by listening to their body's needs and fostering a supportive community. She also introduces her women's collective, 'Return to Your Animal Body,' which focuses on celebrating and living in harmony with natural cycles.
*We’re passionate about bringing these conversations to you and would love your help to keep them going. Please consider supporting us by making a one-time contribution through www.radicallyalivewomen.com/donate, or joining our membership with a monthly subscription at www.radicallyalivewomen.com/membership.
You can follow us on your favourite podcast platform and leave a rating to help others discover these conversations too!
Your support makes all the difference in continuing this work. Thank you!*
Content:
00:00 Introduction and Welcome
01:02 Current Observations and Reflections
03:14 Exploring Resilience
09:29 The Role of Community in Resilience
15:02 Connection and Interconnectedness
25:44 Cycles and Natural Rhythms
28:41 Dreaming of a Resilient Culture
35:37 Practical Steps for Building Resilience
37:03 Conclusion and Offerings
For more information:
Naomi Katz, www.naomikatz.com
Return to your animal body (Naomi's Women's Collective), www.naomikatz.com/archive-womens-collective
Naomi's email list, naomikatz.com/how-it-works#email-signup
Radically Alive Women, www.radicallyalivewomen.com
Julia Neumann, www.julia-neumann.com
View all episodes
By Julia Neumann and Radically Alive Women TeamIn this episode of Radically Alive Women, Naomi Katz revisits us to share her insights on resilience, community, and the importance of following natural cycles. Naomi is an educator, movement facilitator, and ceremonialist, amongst other things.
In this interview, she emphasises the need for rest and paying attention to the rhythms of life, both in nature and within our bodies. She shares
- how communal practices and rituals enhance resilience and well-being,
- how modern Western culture facilitates a sense of disconnection, and
- the significance of nurturing connections with each other and the natural world.
Naomi encourages listeners to cultivate resilience by listening to their body's needs and fostering a supportive community. She also introduces her women's collective, 'Return to Your Animal Body,' which focuses on celebrating and living in harmony with natural cycles.
*We’re passionate about bringing these conversations to you and would love your help to keep them going. Please consider supporting us by making a one-time contribution through www.radicallyalivewomen.com/donate, or joining our membership with a monthly subscription at www.radicallyalivewomen.com/membership.
You can follow us on your favourite podcast platform and leave a rating to help others discover these conversations too!
Your support makes all the difference in continuing this work. Thank you!*
Content:
00:00 Introduction and Welcome
01:02 Current Observations and Reflections
03:14 Exploring Resilience
09:29 The Role of Community in Resilience
15:02 Connection and Interconnectedness
25:44 Cycles and Natural Rhythms
28:41 Dreaming of a Resilient Culture
35:37 Practical Steps for Building Resilience
37:03 Conclusion and Offerings
For more information:
Naomi Katz, www.naomikatz.com
Return to your animal body (Naomi's Women's Collective), www.naomikatz.com/archive-womens-collective
Naomi's email list, naomikatz.com/how-it-works#email-signup
Radically Alive Women, www.radicallyalivewomen.com
Julia Neumann, www.julia-neumann.com