What did a snowy day teach me?  I talk about priorities, giving yourself a break and choices.

We all have things, ideas and behaviors that no longer (or maybe never did) serve us.  Only by letting go of these things can we free space in our lives for things that will  help us be who we are meant to be.

Creating a sacred space infused with nature can help set the tone for your day and your life.  From this space you will get to know yourself, practice daily self care and so much more.  You will be able to go from the daily grind to a calm, grounded state quickly.

This time of year, we tend to talk about being thankful and being grateful.  What you may not know is just how much the act of experiencing and expressing gratitude can be in your life.  I give you my thoughts on why we don't take advantage of this powerful practice and how our lives can dramatically change when we do.

Using nature to become a better man, husband and father.