Table Talk

Foundation of Health – Community

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Show Notes

HOST

Melody Hartzler
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AROUND THE TABLE

Sarah Anderson
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AROUND THE TABLE

Sarah Bachofner
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AROUND THE TABLE

Christine Sanford
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In this episode:

  • Talk about why we are so disconnected from others in today’s world
  • Describe the facade of social media
  • List the biological need for strong social connections
  • Discuss the fact that social support is a predictor of survival
  • Share how each of us is intentional about being in community
  • Discuss how isolation (a form of stress) affects health outcomes
  • Talk about the need for community in the workplace
  • Mention ways we can connect with others
    • ...more
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