Chance Burles (Army veteran - Combat Engineer) 

Francis Racioppi (US Army Veteran - Green Beret) 

Fran and I talk about laying the foundations for success. We discuss the correlations between the steps of physically laying foundations and the groundwork needed for success in life. 

Clearing the area = Breaking bad habits 

Breaking Ground = Creating a baseline 

Footings = What do you want 

Framing = Setting goals 

Pouring = Building habits 

Check out Fran's podcast "The Jedburgh Podcast" wherever you get your podcasts! If you want to find more about Fran you can find him on Instagram @racioppifran @jedburghpodcast 

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