I got a reminder via an email from the Jiu Jitsu Brotherhood website run by Nic Gregoriades with a great reminder of the importance of breathing in Brazilian Jiu Jitsu. As we know, taking a breath is key in many other aspects of our lives as well.

Foundations Friday 09: Don't Forget to Breathe

Where project management meets public safety. Real-world tools and insight with Kevin Pannell.

Hosted by Kevin Pannell, PMP, CSM, Prosci, PSC III—a U.S. Navy and public safety veteran with over two decades of experience in emergency management, healthcare IT, and project leadership—this podcast bridges the gap between structured planning and real-time response.

Each episode delivers practical tactics, leadership lessons, and field-tested tools for professionals operating at the intersection of public safety, emergency management, and complex projects. Whether you're leading a response team, managing a high-stakes initiative, or coordinating across agencies, this is your briefing room for what works in the real world.

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Where project management meets public safety. Real-world tools and insight with Kevin Pannell. Hosted by Kevin Pannell, PMP, CSM, Prosci, PSC III—a U.S. Navy and public safety veteran with over two decades of experience in emergency management, healthcare IT, and project leadership—this podcast bridges the gap between structured planning and real-time response. Each episode delivers practical tactics, leadership lessons, and field-tested tools for professionals operating at the intersection of public safety, emergency management, and complex projects. Whether you're leading a response team, managing a high-stakes initiative, or coordinating across agencies, this is your briefing room for what works in the real world.

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Foundations Friday 09: Don't Forget to Breathe

Foundations Friday 09: Don't Forget to Breathe