Engaging our story requires courage because we've all faced hard things. Choosing to engage with that which is painful is the essence of courage. Each of us already possess what we need to begin to engage, step by step. On episode 41, we look at courage and who it can benefit us as we aim towards health and healing. 

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Music:

"Meditate" Instrumental by Homage. https://youtu.be/dh_Y7gH8tgY