CEO and Founder of Pamela’s Essentials LLC. Pamela is a seasoned expert in Kundalini, a multidimensional yoga practice encompassing the physical, mental, emotional, & spiritual of the whole human. Using this one practice, she is adept at helping individuals optimize their total health and well-being.

On the show, we talk about how yoga and Kundalini can remove anxiety and depression from your life. Learn about the amazing benefits of the Kundalini lifestyle.