As human beings, we are not meant to be disconnected from our natural world. We are not meant to reside in a confined environment. We are meant to be one with nature in order to avoid immobility, depression, and other symptoms of zoo human syndrome. 

On this episode of Breaking Barriers, John Vagueiro, President and Founder of Adapting Social sits down with Erwan Le Corre, the Founder, and Innovator of MovNat, and Dr. Phil Lombardo, an active member of the MovNat community. Erwan describes the unique world he has created to elevate the mindset and body of participants and how he has changed since the establishment of MovNat.

Your body and your mind are your temples, to make sure yours are resilient and allow you to live the incredible life you deserve, give this podcast a listen!