Dee's motto is â€œyou have to eat fat to lose fat, but it has to be the right kind of fatâ€. Dee identifies four remarkable dietary fats that actually help you lose fat. Listen in to find out how you can lose those extra  pounds.

Dee's motto is â€œyou have to eat fat to lose fat, but it has to be the right kind of fatâ€. Dee identifies four remarkable dietary fats that actually help you lose fat. Listen in to find out how you can lose those extra pounds.

Four Fats That Burn Body Fat

Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC.  Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.

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Fitness

Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.

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Four Fats That Burn Body Fat

Four Fats That Burn Body Fat