When emotions run high, wisdom often fades—but it doesn't have to.

In this episode, we're diving into the SAFE approach—Slow down, Ask questions, Find the truth, and Express it. Together, we'll unpack how to respond instead of react, using the story of Adam and Eve as a guide. With Scripture, trusted friends, and the Holy Spirit, we can navigate tough emotions and grow stronger in faith.

Join us as we learn how to handle life's hardest moments with wisdom and grace!

This message is part of a series called "When Emotions Run High. You can listen to the full series using our MyREBOOT platform at my.rebootrecovery.com

REBOOT OFFER: REBOOT Recovery offers a huge online library of content called MyREBOOT! MyREBOOT gives you access to worksheets that follow along with our podcast series' as well as courses to help you heal from trauma and embrace a brighter future. As a thank you for listening to our podcast, claim your MyREBOOT MemberPass now for only $7.99/month. Visit rebootrecovery.com/member to join today.

CONNECT WITH US: To learn more about how you can find hope after trauma, please visit our website at www.rebootrecovery.com, our Facebook page or email us at [email protected].