In this episode of Habit Nerd, Dr. Bree Hurn discusses the significant impact of workspace on productivity and habits. She emphasizes the importance of evaluating one's work environment through the lens of environmental psychology, organizational psychology, and behavioral science. The conversation covers various elements of an effective workspace, including functional, sensory, social, and temporal aspects, and encourages listeners to reflect on their own workspaces to optimize productivity and align with their professional identities.

Chapters

00:00 Introduction to Habit Nerd and Its Mission

00:48 New Chapter

02:08 The Impact of Workspace on Work Habits

02:51 The Four Elements of a Productive Workspace

04:50 Evaluating Your Work Environment

05:59 Creating Your Ideal Workspace

06:24 Creating an Inspiring Workspace

10:23 Introduction to The Habit Nerd

10:24 Strategies for Building Effective Habits

Keywords

workspace, productivity, habits, environmental psychology, organizational psychology, behavioral science, work environment, personal reflection, systems, identity