Introduction: On a wide-ranging edition of the podcast, host Michael Rand starts with Canada's 3-2 overtime victory over Team USA in the Four Nations championship game. Plus a look at the Timberwolves' relatively soft schedule in March and the breakup between MLB and ESPN.

10:00: Jon Marthaler joins Rand to preview the Minnesota United season, which begins Saturday at LAFC. Is this the year the Loons become legitimate contenders?

25:00: A listener has a perspective on Ben Johnson.