Motivation Minute

Four Seconds


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Four Seconds (Peter Bregman)

  • Four seconds is all it takes to stop, assess the situation, and act strategically moving forward
  • Taking a few moments to reevaluate expectations can improve dynamics around you
  • In conflict resist the temptation to become defensive. Ask a clarifying question.
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Motivation MinuteBy Spencer Harro and Jeriah Miller

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