In this episode of Fun Therapy, Mike shares the key to creating lasting change in your life...and it's easier than you think. He shares how he utilized 4 simple principles to build a powerful new habit in 2019 and how the results even surprised him. He discusses the problem with "exotic solutions" and how create your own motivational post-it notes.<a href="www.mikefoster.tv">Mike Foster Website</a><a href="https://www.mikefoster.tv/freedownload">Free Brain Detox Download</a>

In this episode of Fun Therapy, Mike shares the key to creating lasting change in your life...and it's easier than you think. He shares how he utilized 4 simple principles to build a powerful new habit in 2019 and how the results even surprised him. He discusses the problem with "exotic solutions" and how create your own motivational post-it notes. Mike Foster Website Free Brain Detox Download

In this episode of Fun Therapy, Mike shares the key to creating lasting change in your life...and it's easier than you think. He shares how he utilized 4 simple principles to build a powerful new habit in 2019 and how the results even surprised him. He discusses the problem with "exotic solutions" and how create your own motivational post-it notes.<a href="www.mikefoster.tv" rel="noopener noreferrer">Mike Foster Website</a><a href="https://www.mikefoster.tv/freedownload" rel="noopener noreferrer">Free Brain Detox Download</a>

Four Ways To Build A Healthy Habit That Lasts

Welcome to "the Primal Question," a podcast by Mike Foster, where we explore the deep-seated questions that drive our lives.

Have you ever wondered what seasoned counselors say in their sessions to help people like CEOs, Grammy-winning Hip-Hop Artists, Emmy-winning Actors, and Non-Profit World-Changers heal from their past and unlock their full potential? Now’s your chance to be a fly on the wall. After spending 20+ years coaching and counseling high-level leaders, Mike Foster is pulling back the curtain so you can experience world-class coaching from anywhere. Grab your headphones and your favorite journal, and join Mike for candid coaching sessions and thoughtful discussions around the 7 Primal Questions that drive our lives.

Learn more at: PrimalQuestion.com

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Relationships

Welcome to "the Primal Question," a podcast by Mike Foster, where we explore the deep-seated questions that drive our lives. Have you ever wondered what seasoned counselors say in their sessions to help people like CEOs, Grammy-winning Hip-Hop Artists, Emmy-winning Actors, and Non-Profit World-Changers heal from their past and unlock their full potential? Now’s your chance to be a fly on the wall. After spending 20+ years coaching and counseling high-level leaders, Mike Foster is pulling back the curtain so you can experience world-class coaching from anywhere. Grab your headphones and your favorite journal, and join Mike for candid coaching sessions and thoughtful discussions around the 7 Primal Questions that drive our lives. Learn more at: PrimalQuestion.com

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Four Ways To Build A Healthy Habit That Lasts

Four Ways To Build A Healthy Habit That Lasts

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