Four Yogz Podcast

In the immortal words of the legendary Anderson Silva: "I back. Trust me, I back."

Fight Week! The UFC is bringing an absolutely stacked card from Yas Island in Abu Dhabi, AKA 'Fight Island'.

Lewis and Souphiane delve into this and all of the other major stories leading up to the card, plus they give their picks for the fights.

Coming off the back of a very popular and thought provoking discussion around race, Lewis and Souphiane are back to discuss the fall out of that episode, the dangers of revisionist history and how evil can be found in the most unlikely of places.

Better late than never, Lewis and Souph are back with a recap of the fantastic UFC 250 card which saw a bunch of Bantamweight brilliance, with big wins for Sean O'Malley, Cody Garbrandt and Aljamain Sterling. Meanwhile, Women's GOAT, Amanda Nunes, extended her reign to 11 unbeaten fights, defending her featherweight strap against the gutsy Felicia Spencer.

Elsewhere, Conor McGregor makes another retirement announcement, are you buying it? 

In light of the death of George Floyd, the world has engaged in an open discourse about race and racism.  In this episode, Lewis and Souphiane discuss their experiences of growing up as minorities in the UK,  the global conversation around race and having those awkward conversations with people about their transgressions.