Fourth Noble Truth with Claire Villarreal

Buddhism’s Fourth Noble Truth contains the entire Buddhist path to awakening (enlightenment). It states that there’s a path from unawakened existence, in which we’re always subject to dissatisfaction, to full awakening, a state beyond the understanding of our ordinary mind.We’ll talk about the eight steps along this path: skillful understanding, skillful thought, skillful speech, skillful action, skillful livelihood, skillful effort, skillful mindfulness, and skillful concentration.Get the free mini-course (http://eepurl.com/dLXvXE) that introduces you to each of the Four Noble Truths, with guided meditations, reflection questions, a reading list, and more: http://eepurl.com/dLXvXE (http://eepurl.com/dLXvXE)And check out Claire’s podcasts: Buddhist Wisdom, Modern Life (https://plinkhq.com/i/1531179284) and Letting Grow (https://plinkhq.com/i/1524681822).