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 Kristin Revere and Dr. Diane Speier chat about how to best plan and prep for the postnatal phase. They discuss everything from communication to support options in this informative episode.  Dr. Speier is also the creator of the Digital Doula 2.0 app.

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Episode Keywords: Fourth Trimester | Postnatal Preparation | Holistic Postpartum | Dr. Diane Speier | Life After Birth | Postnatal Planning | Parental Guide | Postpartum Communication | Support Options | Digital Doula 2.0 | Postnatal Support | New Parent Guide | Postnatal Phase | Holistic Parenting | Postpartum Care | Fourth Trimester Guide | Maternal Support | Postnatal Tips | Communication Strategies | Postpartum Health | Parental Wellness | Digital Support | New Mom Preparation | Holistic Postnatal Care | Postnatal Resources | Maternal Health | Postpartum Planning | Parental Guidance | Postpartum Strategies | New Parent Support | Postnatal Wellness | Maternal Planning | Fourth Trimester Tips | Postpartum Empowerment | Parental Support Systems | Holistic Postnatal Support | Maternal Guidance | New Parent Resources | Postnatal Health Tips | Fourth Trimester Care | Postpartum Communication Tips | Holistic Maternal Care