Join hosts Brent Bodkin and Quaysie Gordon Maule for the third episode of FPF First and Goal, where they break down the latest matchups, standout performances, and storylines from the Spring 2025 season.

📌 Use the timestamps below to skip ahead to your favourite segments or topics of discussion.

🧠 Insightful analysis, bold takes, and everything you need to stay updated with the Flag Plus Football league.

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00:43 Introduction

01:19 Division F

04:46 Division E

07:55 Division D

11:01 Division C

14:53 Manu Mashup

15:14 Division B

29:55 Division A

39:50 Phil Cutler

1:15:55 Women's C

1:17:16 Women's B

1:18:31 Women's A

1:24:32 Co-Ed 3

1:30:40 Co-Ed 2

1:33:40 Co-Ed 1

1:36:19 5V5 Intermediate

1:37:56 5V5 Competitive

1:42:30 Four Downs

2:03:42 Wrap-Up