Leigh is an E-RYT500 certified yoga instructor and Krav Maga practitioner. We spend pretty much the whole interview talking about the intersection between Krav Maga and yoga and the different kinds of peace we get from each. We also talk about various teaching methods of each. If you want to hear a couple of mouthy broads with strong opinions about the practices that have changed and continue to change their lives, press Play.

Find all the awesome things Leigh does: https://leighfishercreates.com

And if you're in Austin, Texas, come see both of us on October 27, 2019, where you can engage in everything we talk about here: Strike, Flow, Meditate: Finding Your Calm in a Chaotic World.

https://www.kravmagaatx.com/event/self-defense-yoga-techniques-for-calming-anxiety-in-a-chaotic-world

Take some Krav Maga with Amy at Krav Maga ATX: https://www.kravmagaatx.com/