How am I so disciplined about one thing, and so easily persuaded about the next? What is it that makes a decision on one hand so challenging and on another not challenging at all? Why do I have an easier time going to do a weighted ruck in -3 degree weather at 5am but can hardly say no to a cookie if it's placed in front of me? Recently, while journaling, I think that I may have gotten an answer. In today's episode I'll be sharing that with you.

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