Studios bursting with good vibes to make your body strong and your mind happy. Power up or wind down with Boxing, Hot Pilates, Yoga and Reformer Pilates. Find your positive state of mind, one sweaty workout at a time.

Our studios are designed to boost your mood and motivation to the next level. Feel welcomed by bright interiors decked in positive sunshine yellow hues and energising neon. Sweat happy amongst the good vibes of Upstate. Find your nearest studio today!

We have big plans and exciting opportunities. If you are as excited as we are to help people create a positive state of mind, we’d love to hear from you.