The Ally Houston Transforms Podcast by Paleo Canteen

Frank Clayden - Transforming The Food Industry From Within

Listen Later

Frank Clayden is a low carb blogger at Go Low Carb UK, works in the food and drink industry, and is another fantastic low carb success story.

We talk about:

  • Frank’s history with food and being overweight
  • Vegan, low fat, calorie counting
  • Cellulitis, oedema, low immune function
  • Keto as as anti-inflammatory diet
  • Going from 20 stone to 15 stone in a year comfortably without hunger
  • Pain and inflammation of two years in legs disappearing within a week and staying that way for three years
  • Naturally intermittent fasting
  • Making choices about the food we sell to people after learning about the science behind LCHF
  • Why we need a paradigm shift in modern medical treatment of chronic disease
  • Disbelief from friends and loved ones that it was just a change in diet that transformed his health
  • Working in the food industry and keeping your discipline
  • The demonisation of meat in the food industry from PR and marketing people
  • Vegan foods and their environmental impact
  • How companies like McDonalds can help the situation
  • Keto & low carb is now where vegan was 5 years ago
  • Your Keto Life Chloe Barlow / Craig Barlow
  • The future of healthy food products in supermarkets, street food, and restaurants
  • GoLowCarbUK

    • Frank can be found at:

    Blog - https://golowcarb.co.uk/

    Instagram - https://www.instagram.com/golowcarbuk/

    Ally can be found at:

    Twitter - https://twitter.com/paleocanteen

    Twitter - https://twitter.com/paleoally

    Instagram - https://www.instagram.com/paleocanteen

    YouTube - https://www.youtube.com/c/AllyHouston

    ...more
    View all episodesView all episodes
    Download on the App Store
    The Ally Houston Transforms Podcast by Paleo CanteenBy Ally Houston