This week special guest Frank Overton from FasCat coaching talks about the past present and future of coaching and training for cyclists. Being chumps, we had an approachable conversation that is science based without overwhelming science talk. Frank shares some of his incredible knowledge around coaching and training, and at the end of the show he gives us some insight into the recent Strava API fiasco.

You can get more details on FasCat coaching here: https://fascatcoaching.com