FrankenLife Podcast

FrankenLife Podcast

By FrankenLifeEducationSelf-Improvement
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FrankenLife Podcast episodes

  • Ep 26 Kicking Our Behavior into a Higher Gear

    This week we discuss how we can level up our behaviors and habits through identity based habits. We discuss what is wrong with identity based habits and talk about how we can kick our lives into a higher gear.

    Austin Kleon's book Steal Like and Artist
    James Clear's book Atomic Habits


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    19 min
  • Ep 25 Can you get ahead of 99% of people?

    So many gurus are out there saying they have the secrets to get ahead of the 99%. Do you even want to get ahead of the 99%?

     @IAmMarkManson  had some great insights https://www.youtube.com/watch?v=_ZJpU43NA0c


     @ColinandSamir  interview with  @MrBeast  https://www.youtube.com/watch?v=9IQ_ldV9z_A&t=3482s


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    22 min
  • Ep 23 Adopting a Steal Like and Artist Mentality and Introducing...Frankenlife!

    We're so excited about the name change! Leave a 5 star review on Apple Podcasts or on Spotify and you'll be entered to win a frankenlife t-shirt!

    Apple Podcasts

    Spotify

    We love this book by Austin Kleon, it's one of the reasons we started Living Life Our Way. We hope to continue to take his tips with us moving forward and just keep drawing inspiration from amazing people!



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    26 min
  • Ep 22 The power of the 80/20 Rule

    We discuss the Pareto Principle, otherwise known as the 80/20 rule. We talk about Richard Koch's best selling book the 80/20 principle and how this empowering principle can change our lives


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    22 min
  • Ep 21 Nostalgia and Sentimentality - Is it worth living in the past?

    Are Nostalgia and sentimentality really just wastes of time? What's the difference? Let us know your thoughts in the comments!

    Struthless’ video about getting rid of his shirt (Go to 1:34)

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    ⁠Hump Day High 5⁠

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    This Episode on YouTube See Troy's Snazzy new haircut

    https://youtu.be/IUiEzTGq9bk


    21 min
  • Ep 20 Jayne Hansen Joins the Pod - Wellness Wheel and Intuitive Eating

    Are you looking to improve your overall well-being and develop a positive relationship with food? Tune in to this amazing wellness podcast featuring special guest Jayne, a health educator for Salt Lake County Health Department. Learn about the eight pillars of the Wellness Wheel, discover some great resources and books to enhance your journey, and explore the power of Intuitive Eating, a sustainable and non-restrictive approach to eating that can transform the way you think about food and your body. You'll gain insight into the world of wellness and discover the keys to a happy and healthy life. Don't miss out on this incredible opportunity to change your life for the better!


    ---For More of Jayne---

    --SLCo's Podcast (Ep "8 Tips for Health Summer has Jayne as a host): https://www.buzzsprout.com/1807455

    --Jayne & CoWorkers Meditations: https://www.youtube.com/playlist?list=PLvx4dO28MBPxaoTnmWlNrpodcQcu9jTdh



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    38 min
  • Ep 19 Unlock your Inner Genius - Reflection and Planning Pt 2

    Dive into the world of Ludwig Van Beethoven, Jerry Seinfeld, and Leonardo da Vinci as we uncover the secrets behind their extraordinary lives and talents. Unravel the inspiring lessons we can learn from Beethoven's musical conflict and personal struggles, discover how Seinfeld honed his comedic craft through regular reflection and meticulous analysis, and explore Leonardo's polymathic abilities fueled by curiosity and the scientific method.

    In this video, we'll connect these geniuses' life experiences with their work, revealing how they overcame challenges, embraced growth, and transformed hardships into exceptional creativity. By channelling our inner Beethoven, mastering the art of self-evaluation like Seinfeld, and nurturing curiosity like Leonardo da Vinci, we can uncover the path to our own genius.

    Embark on this journey to find the keys to unlocking your potential, and learn how to apply the wisdom from these icons to your own life. Let's unlock your inner genius today! ✨🎶🎨🔬


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    19 min
  • Ep 18 Planning and Reflection Pt 1

    The process of planning and reflection has led to some of the greatest discoveries and advancements of our day. Sure some things happen by accident but if we are intentional we make ourselves much more lucky!

    Sign up for our mid week highlights, Hump Day High 5


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    15 min
  • Ep 17 Society isn't designed for everyone

    As a society we try to design our lives around the average person. The only problem with this is that by doing so we end up designing for no one and everyone comes out a loser. We are working to rely less on society to tell us what works and move towards relying on more personal experience and experiments. This allows us to live more intentionally and make more progress. Thanks for checking us out and let us know in the comments if you have any questions or thoughts you'd like to hear us discuss!


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    22 min

About FrankenLife Podcast

From the publisher's feed

Welcome to the FrankenLife podcast. We're just two guys on a mission to live a more intentional life. Join us as we explore the power of intentionality and how it can help you create a life of purpose…