In this episode Frankie talks about boxing, vulnerability, and learning how to take care of himself.

Spoilers for Interstellar and Don't Look Up.

This was recorded July 14, 2022.

Next episode will be released February 16, 2023.

Reference:

Plant Profile: Blue Star Fern (Phlebodium aureum)

https://www.greenroomsmarket.com/blog/2021/2/22/plant-profile-blue-star-fern