Removing the Gall Bladder surgically creates dynamic change in the body. My experience with a ketogenic diet is vast and deep and I'm a big proponent of its healthy benefits WHEN IT IS APPLIED CORRECTLY. (It is not safe for everyone and should always be discussed with your doctor.) Unless you're aware of how consuming even healthy fats affect someone who's had their gall bladder removed you're most likely heading for chronic inflammation and metabollic disease. This episode reveals the basics of appropriate dietary changes for those without a gall bladder as well as those with sluggish, yet remaining gall bladders.

What you need to know before consuming any fats...healthy or not.

Understand what and why your body is different with insufficient digestion.

Discover the connection between your foods and immune system and lymph (drainage system).