It’s been a minute (classic) please listen to the first few min, no sponsorship.

I’m still here, i respond to all emails on [email protected] and i help all kinds in the world of fitness, military, and planning a fulfilled life. Tall order; i do not have all the answers, but I’ll give you some of my time.

Fitness! The everyday operator program. Check it out for a well balanced workout program designed around having a life/job. For the busy fit people. 

https://my.playbookapp.io/dylan-weller

You can’t skip out on learning from a guy who has a lot of experience. Good decisions, bad decisions, and dealing with life. Fred is a great example of not just a full SAR career but a full military career. There’s something you will enjoy in this wide ranging conversation.

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