Fred Ford was 61 years old, 350 pounds and had failed at every diet out there. Hear how a whole food plant-based lifestyle changed everything.

"Language is declarative in nature so if you say I can’t go without meat, you can’t"At 61 years of age, and 350 lbs, Fred experienced divine intervention when he came upon a book about plant-based eating which sent him down his path to sustainable wellness. Now with over 100 pounds lost, Fred Ford is an author, speaker, and life coach. He helps people achieve improved health and reach ideal weight through a coaching program called "Think and Grow Thin." Fred is a walking billboard of wh...