Small businesses are the backbone of our economy and what gives the character and charm of our neighbourhoods. However, COVID also took with it the dreams of many small business owners with its arrival. In today's episode, we talk with Fred from Green House (@ghouse.uk), his restaurant that had only been in operation for a year when the pandemic hit the UK. He discusses how COVID affected his 2020 plans and how they managed to survive the impact it brought initially, as well as what they are doing to adjust to the new norm