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Mental toughness is important in any area of life, especially these days. 

Our guest on this episode knows a lot about mental toughness. 

Fred Robinson is the Founder of Body Helix, a pickleball coach and was at one point the #2 ranked amateur tennis player in the world in his age group. Fred not only teaches mental toughness but has lived it!

You can find out more at:

https://www.bodyhelix.com/