From her very first running event to becoming one of Hong Kong’s top trail runners, hear what inspires this remarkable woman to run further and faster.

Fredelyn Alberto talks freedom, trail running and Filipino helpers

Whether you run, jump, cycle, swim or climb, listen in each fortnight as your hosts Mark Agnew and Mary Hui chat with key figures in trail running and adventure sports about the big issues they are facing. Brought to you by the South China Morning Post.

Whether you run, jump, cycle, swim or climb, listen in each fortnight as your hosts Mark Agnew and Mary Hui chat with key figures in trail running and adventure sports about the big issues they are facing. Brought to you by the South China Morning Post.

Whether you run, jump, cycle, swim or climb, listen in each fortnight as your hosts Mark Agnew and Mary Hui chat with key figures in trail running and adventure sports about the big issues they are facing.&nbsp;Brought to you by the South China Morning Post.

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Fredelyn Alberto talks freedom, trail running and Filipino helpers

Fredelyn Alberto talks freedom, trail running and Filipino helpers