After almost 3 years of recording Free and Figuring It Out we have decided to hang up our headphones, put our mics back in their boxes and say goodbye to this chapter of our lives!

We talk about…

• our next steps,
• reminisce about the creation of FAFIO,
• the positives and negatives of being very different,
• what we have learnt,
• the evolution of the content
• the fact we have only met 3 times IRL
• why we only had a handful of (brilliant) guests on
• how you can still find all our episodes
• recording in different countries
• the power of the spoken word
• what the podcast has led to
• our diversity
• what we won’t miss
• how to keep in touch with us
• and a big, fat thank you.

Stay in touch with Charelle

The best way to stay in touch with Charelle is by joining her mailing list. You can sign up at www.charellegriffith.com

Or you can follow Charelle on social media 

Instagram: www.instagram.com/charellegriffith/

Twitter: www.twitter.com/charellegriff/

Facebook: www.facebook.com/charellegriff/

Linkedin: www.linkedin.com/in/charellegriffith/

To find out more about PropelHer’s Book Club visit www.propelher.co.uk and join the newsletter to stay up-to-date

Stay in touch with Verity

She is taking a break from social until at least 2022 so if you want to connect, simply email [email protected]

Your hosts are...

Charelle Griffith (she/her), 33, is a business and marketing strategist for solo and small service-based business owners and founder of PropelHer (an online platform and book club for ambitious women). Connect with Charelle on Instagram.

Verity Brown (she/her), 35, is a northerner, proud queer woman and the founder of The Authentic DatA Revolution (tadar.org) Connect with Verity on Instagram.

This week’s episode is sponsored by British silk accessories brand Lexi and Teal.

A trip down memory lane discussing how we as individuals, and how the world in general, has evolved, or not.

Have some feedback, a question you would like us to answer or a topic suggestion?

Drop us an email at [email protected]

Follow us https://www.instagram.com/freeandfiguringitout/ 

Your hosts are...

Charelle Griffith (she/her), 33, is a business and marketing strategist for solo and small service-based business owners, and founder of PropelHer (an online platform and book club for ambitious women). Connect with Charelle on Instagram.

Verity Brown (she/her), 35, is a northerner, proud queer woman and the founder of The Authentic DatA Revolution (tadar.org) Connect with Verity on Instagram.

This week we have been figuring out and filling our time with…

• Adding in structure (pole dancing)
• Where are all the female friendly garages?
• How to own the room: women and the art of brilliant speaking by Viv Groskop {book}
• We can do hard things; SILENT SEX QUEEN {podcast]
• 27 dresses {film}
• Jersey Boys {film}

This week’s life prompt…

If you could give a TED talk, what would it be on?

Have some feedback, a question you would like us to answer or a topic suggestion?

Drop us an email at [email protected]

Follow us https://www.instagram.com/freeandfiguringitout/ 

Your hosts are...

Charelle Griffith (she/her), 33, is a business and marketing strategist for solo and small service-based business owners and founder of PropelHer (an online platform and book club for ambitious women). Connect with Charelle on Instagram.

Verity Brown (she/her), 35, is a northerner, proud queer woman and the founder of The Authentic DatA Revolution (tadar.org) Connect with Verity on Instagram.

This week’s episode is sponsored by British silk accessories brand Lexi and Teal.

This week we have been figuring out and filling our time with…

• Figuring out…cows milk

• Figuring out…what to eat

• How to own the world by Andrew Craig {book}

• A life of firsts | Vogue

• How to lose a guy in 10 days {film}

• Master of None (Series 3) on Netflix {TV}

This week’s life prompt…

What is one thing you should ACTIVELY remove from your life?

Have some feedback, a question you would like us to answer or a topic suggestion?

Drop us an email at [email protected]

Follow us https://www.instagram.com/freeandfiguringitout/ 

Your hosts are...

Charelle Griffith (she/her), 33, is a business and marketing strategist for solo and small service-based business owners, and founder of PropelHer (an online platform and book club for ambitious women). Connect with Charelle on Instagram.

Verity Brown (she/her), 35, is a northerner, proud queer woman and the founder of The Authentic DatA Revolution (tadar.org) Connect with Verity on Instagram.

This week we have been figuring out and filling our time with…

• Social suicide/ FOMO

• Social media break

• Feminist Fight Club: An Office Survival Manual by Jessica Bennett {book}

• Earth will hit 1.5°C climate limit within 20 years, says IPCC report {New Scientist}

• Explained Diamonds {TV}

• Secrets of the Museum {TV}

This week’s life prompt…

WHAT IS ONE LUXURY ITEM YOU TRULY DESIRE?

Have some feedback, a question you would like us to answer or a topic suggestion?

Drop us an email at [email protected]

Follow us https://www.instagram.com/freeandfiguringitout/ 

Your hosts are...

Charelle Griffith (she/her), 33, is a business and marketing strategist for solo and small service-based business owners and founder of PropelHer (an online platform and book club for ambitious women). Connect with Charelle on Instagram.

Verity Brown (she/her), 35, is a northerner, proud queer woman and the founder of The Authentic DatA Revolution (tadar.org) Connect with Verity on Instagram.

This week’s episode is sponsored by British silk accessories brand Lexi and Teal.

This week we have been figuring out and filling our time with…

• Figuring out…Mentor vs Coach vs Consultant
• Figuring out…where are all the female friendly garages?
• Never Eat Alone - Keith Ferrazzi and Tahl Raz {book}
• We Can Do Hard Things | Silent Sex Queen {podcast}
• Jersey Boys {film}
• Bridgerton on Netflix {TV}

This week’s life prompt…

What can I do to strengthen my network? What individuals do I need to build a strong relationship with? What types of individuals need I need to build new relationships with?

Want to work with Charelle? Visit www.charellegriffith.com for full details.

Have some feedback, a question you would like us to answer or a topic suggestion?

Drop us an email at [email protected]

Follow us https://www.instagram.com/freeandfiguringitout/ 

Your hosts are...

Charelle Griffith (she/her), 33, is a marketing strategist for solo and small service-based business owners and founder of PropelHer (an online platform and book club for ambitious women). Connect with Charelle on Instagram.

Verity Brown (she/her), 35, is a northerner, proud queer woman and the founder of The Authentic DatA Revolution (tadar.org) Connect with Verity on Instagram.

This week we have been figuring out and filling our time with…

• My ideal salary

• Whether to go back on the dating apps

• We Should All Be Millionaires by Rachel Rodgers {book}

• CEO takes 90% pay cut to raise staff’s minimum salary to £50,000 – and the company is now thriving {Metro}

• The L Word {TV}

• Love is Blind: After The Altar {TV}

This week’s life prompt…

Do I want to be a millionaire. Why or why not?

Have some feedback, a question you would like us to answer or a topic suggestion?

Drop us an email at [email protected]

Follow us https://www.instagram.com/freeandfiguringitout/ 

Your hosts are...

Charelle Griffith (she/her), 33, is a business and marketing strategist for solo and small service-based business owners and founder of PropelHer (an online platform and book club for ambitious women). Connect with Charelle on Instagram.

Verity Brown (she/her), 35, is a northerner, proud queer woman and the founder of The Authentic DatA Revolution (tadar.org) Connect with Verity on Instagram.

This week’s episode is sponsored by British silk accessories brand Lexi and Teal (www.lexiandteal.com).

This week we have been figuring out and filling our time with…

• Fatigue after COVID
• TikTok
• The Pay off: How Changing the way we pay changes everything by Gottfried Leibbrandt and Natasha de Terán ** Gifted by Elliot and Thompson {book}
• The Kindness Economy with Anna Blackburn {podcast}
• Explained - The World’s Water Crisis {TV}
• Olympics {TV}

This week’s life prompt…

What changes could I make to help reduce my water consumption? 

Follow Charelle on Clubhouse and join her weekly room Entrepreneurs: Wins & Wine (Every Thursday at 5pm UK time)

Have some feedback, a question you would like us to answer or a topic suggestion?

Drop us an email at [email protected]

Follow us https://www.instagram.com/freeandfiguringitout/ 

Your hosts are...

Charelle Griffith (she/her), 33, is a marketing strategist for solo and small service-based business owners and founder of PropelHer (an online platform and book club for ambitious women). Connect with Charelle on Instagram.

Verity Brown (she/her), 35, is a northerner, proud queer woman and the founder of The Authentic DatA Revolution (tadar.org) Connect with Verity on Instagram.

This week we have been figuring out and filling our time with…

• Aromatherapy oils
• New make up
• The Rules of Wealth: A personal code for prosperity Richard Templar {book}
• 100 Things Millionaires Do Nigel Cumberland {book}
• The Missing Cryptoqueen {podcast}
• The Great Hack {TV}
• Money Talks : Kathy Burke {TV}

This week’s life prompt…

What topic(s) could you write a book on?

Have some feedback, a question you would like us to answer or a topic suggestion?

Drop us an email at [email protected]

Follow us https://www.instagram.com/freeandfiguringitout/ 

Your hosts are...

Charelle Griffith (she/her), 33, is a marketing strategist for solo and small service-based business owners and founder of PropelHer (an online platform and book club for ambitious women). Connect with Charelle on Instagram.

Verity Brown (she/her), 35, is a northerner, proud queer woman and the founder of The Authentic DatA Revolution (tadar.org) Connect with Verity on Instagram.

This week we have been figuring out and filling our time with…

• Fitbit
• Growing my money plant
• The Midnight Library by Matt Haig {book}
• Money by Jacob Goldstein {book} *Gifted by Atlantic Books
• How to live mortgage free with Sarah Beeny {TV}
• Sex/Life {TV}

This week’s life prompt…

Describe your dream home

Have some feedback, a question you would like us to answer or a topic suggestion?

Drop us an email at [email protected]

Follow us https://www.instagram.com/freeandfiguringitout/ 

Your hosts are...

Charelle Griffith (she/her), 33, is a marketing strategist for coaches and consultant, and founder of PropelHer (an online platform and book club for ambitious women). Connect with Charelle on Instagram.

Verity Brown (she/her), 35, is a northerner, proud queer woman and the founder of The Authentic DatA Revolution (tadar.org) Connect with Verity on Instagram.