So often when students talk about vulnerability with me in therapy, I hear the phrase, "I don't want to be a burden." On this episode, I talk with Jonathan Huston, a counselor at CAPS about how our language and culture contribute to the belief that being vulnerable means being a burden and how to get past barriers to vulnerability. 

Music: 

Intro: RJD2 - Ghostwriter

For Science: D'Angelo and the Vanguard - Shugar Daddy 

Hearing from USU: Bombay Bicycle Club - Carry Me

Outro: Radiohead - Lotus Flower