Episode 2018.08 - Free Ballin': In episode eight of the Armbar Podcast, the guys go 'Au Naturel', Alex, Miguel and Vic, shoot from the hip discussing general topics that include: Dealing with law enforcement, Gracie Survival Tactics (GST), "Gunny" Ernie Disneyland retreat, Mike back on his knees after VA medical treatment, the aches and pains of Jiu-jitsu, CRAZY antics of Conor "McNuggets" leading up to UFC 223 and the incursion at the U.S. southern border. Come on in and have a sip of what the Arm Bar Podcast is serving up.