If you are not familiar with Jator, it is time to do so.

In this episode we discuss:

-The role of wise elders in society, and the fact that they may be diminishing.

-Balancing the beauty and the beast of social media.

-The biggest mistake with regards to biohacking.

-How we may emotionally benefit from our pain.

-Tips to build self awareness.

-The role of mother and father and how parents can allow their children to create their OWN values.

-Consideration for water & coffee consumption.

-open vs. closed kinetic chain compatibility and its implementation into exercise prescription.

-The ph scam. Why drinking high alkaline water is a big joke.

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on instagram @explorewithjator as well as this

https://wehlc.com/social