Our Free Bodies

free discussion ft. alina rahim from Colonize This Podcast: body image in sports, the psychological problem with body-shaming BIPOC athletes, and more!


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this week's episode is an Our Free Bodies' collaboration with Colonize This Podcast represented by a co-host (and my very close friend) ALINA RAHIM!! we touch on body image and mental health in sports (ft. our personal experiences), the human biological set point weight and how everyone is literally built different, the psychological problem of body-shaming BIPOC athletes, the toxicity of diet culture, the damaging physical and mental effects of conforming to the thin body ideal in sports, etc. it is such an important and incredible conversation, and you all need to take a listen! please be sure to check out Colonize This on all available platforms (link to media provided below). they touch on current affairs regarding uplifting WOC communities, and they are literally changing the narrative of modern-day activism with their voices! 

Colonize This Instagram: @colonizethispod

Link to listen: https://anchor.fm/colonizethis 

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Our Free BodiesBy Chloe Peng

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