When I think of the phrase “free fall,” I picture a trust fall with the universe, releasing control and believing that I'll land exactly where I'm meant to.

For most of my life, I equated control with safety. I thought that if I could plan every detail, I could protect myself from disappointment. But control only made me anxious. In this episode, I share how letting go of expectations, timelines, and the illusion of control brought me a kind of peace I never knew existed.

From following all the “rules” (college, marriage, career) only to realize I was living for everyone but myself, to rebuilding my life on trust and faith, this episode is all about surrendering and discovering your strength in the unknown.

If you’re in a season of uncertainty, I hope this episode reminds you that letting go isn’t giving up — it’s an act of faith. Because sometimes the fall is what teaches you how to fly.

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