Sign up to save your podcasts
Or
Share Free Fatty Friday #10: "Do one good thing for yourself every single day"
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Free Fatty Friday #10: "Do one good thing for yourself every single day"
“The outcome of linear improvement is not a linear reward. It's an exponential reward for linear improvement.” -Geoffrey Woo
Geoff focuses on the principle of "Do one good thing for yourself every single day", and shares from a general framework on how he thinks about time allocation, why doing one good thing a day for yourself is a good habit, and why doing that thing over a long period of time is so powerful.
4:56 - How Geoff thinks about time allocation
10:00 - Why doing 1 good thing a day for yourself is a good habit.
22:41 - Why doing that thing over a long period of time is so powerful.
H.V.M.N. Podcast Fam: We're giving you an exclusive offer. You guys are some of our most loyal fans and we want to give you a special reward. Use GEOFF10 to get 10% off your KFB order: https://hvmn.com/discount/GEOFF10
Twitter: @geoffreywoo Email: [email protected]
Sign up for the latest FFF-specific updates here: geoffreywoo.com/signup
Join the Official H.V.M.N. Podcast Discord Community by filling out this quick survey: https://go.hvmn.com/discordsurvey
View all episodes
By Latt Mansor (H.V.M.N.)
4.7
267267 ratings
“The outcome of linear improvement is not a linear reward. It's an exponential reward for linear improvement.” -Geoffrey Woo
Geoff focuses on the principle of "Do one good thing for yourself every single day", and shares from a general framework on how he thinks about time allocation, why doing one good thing a day for yourself is a good habit, and why doing that thing over a long period of time is so powerful.
4:56 - How Geoff thinks about time allocation
10:00 - Why doing 1 good thing a day for yourself is a good habit.
22:41 - Why doing that thing over a long period of time is so powerful.
H.V.M.N. Podcast Fam: We're giving you an exclusive offer. You guys are some of our most loyal fans and we want to give you a special reward. Use GEOFF10 to get 10% off your KFB order: https://hvmn.com/discount/GEOFF10
Twitter: @geoffreywoo Email: [email protected]
Sign up for the latest FFF-specific updates here: geoffreywoo.com/signup
Join the Official H.V.M.N. Podcast Discord Community by filling out this quick survey: https://go.hvmn.com/discordsurvey