Health Via Modern Nutrition with Dr. Latt Mansor

Free Fatty Friday #11: Making New Years Resolutions Great Again


Listen Later

New Year's Resolutions are lame... But this year, Geoff wants to bring them back. Let's set three new years resolutions: (1) physical goal, (2) mental / mission / livelihood goals, and (3) building out our tribe and community.

Happy new year, and let's make 2021 the best year yet.

8:55 - 1st goal: A goal that relates to our physical health.

12:13 - 2nd goal: A goal for our mental health, life’s purpose, livelihood.

17:59 - 3rd goal: Building out a community for 2021.

H.V.M.N. Podcast Fam: We're giving you an exclusive offer. You guys are some of our most loyal fans and we want to give you a special reward. Use GEOFF10 to get 10% off your KFB order: https://hvmn.com/discount/GEOFF10

Twitter: @geoffreywoo

Email: [email protected]

Sign up for the latest FFF-specific updates here: geoffreywoo.com/signup

Join the Official H.V.M.N. Podcast Discord Community by filling out this quick survey: https://go.hvmn.com/discordsurvey

...more
View all episodesView all episodes
Download on the App Store

Health Via Modern Nutrition with Dr. Latt MansorBy Latt Mansor (H.V.M.N.)

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

267 ratings